You need guts to be happy no matter what: The importance of a healthy digestive system for enhanced immunity

The gut is home to 100 million neurons – more than what the spinal cord has. It also contains 24 minor brain proteins, major cells that regulate immune function, one of the body’s in-built opiates, and native bensodizipine. Recently there has been one more addition to the nervous system: The gut, also known as the enteric nervous system. It is ensconced inside sheaths of tissue found in the lining of the esophagus, stomach, small intestine and colon. It is known to have an important function in regulating our emotions. Isn’t it obvious why symptoms from the two brains are often the source of confusion?
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Renowned Digestive Health Expert, Brenda Watson, Returns to Public Television with 2 Eye-Opening Specials

Transforming Americas Health For the past 20 years, Brenda Watson has committed herself to uncovering the core of optimum health with her in-depth experience with digestive care, digestive disease and its many health repercussions. Her best-selling books, health supplements, Public Television shows and clinics have reached millions across America, giving them the tools to transform their health through a powerfully simple and integrated approach. Heart of Perfect Health: The Startling Truths about Heart Disease Silent inflammation is not often discussed in medical circles, but it is critical to understand that it can be reversed. I especially encourage those with heart disease, high cholesterol, high blood pressure and high blood sugar to watch. Silent inflammation is so pervasiveand evasivethat most people have no idea it is happening to them, Watson stated.
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A Pacemaker for Your Digestive System

The chips they are now working to develop would be implanted in more ordinary ways, say, laparoscopically, would not help the heart, but rather help the digestive system. The chips can slow the emptying of the stomach, triggering feeling of fullness in obese patients, or do the opposite for people struggling with gastroparesis (delayed stomach emptying), a common side effect of diabetes. And patients could take advantage of the technology with a lot less risk than a gastric bypass. In the future, Yakovlev hopes the devices could also provide relief for patients with chronic conditions like irritable bowel syndrome and gastroesophageal reflux disease. The market, the company believes, is huge. Sending chips swimming inside the body is far off and risky, Yakovlev said, this is a more immediate need with therapies developed that have been proven to work. A number of researchers have demonstrated that electrical stimulation can act as a gastric pacemaker. And researchers have been working on designs for such implantables, but no such device is yet on the market. BioTx, which announced its new focus at Stanfords StartX Demo Day last week, is now working with researchers at Johns Hopkins University and the University of Texas Medical Center, who will help them with animal testing and clinical trials.
For the original version including any supplementary images or video, visit http://spectrum.ieee.org/tech-talk/biomedical/devices/a-pacemaker-for-your-digestive-system

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Reaction Nutrition, LLC Issues Allergy Alert on Undeclared Milk in LIVE CLINICAL 90 CAPS

Park Forest Historical Society

People who have an allergy or severe sensitivity to milk (bovine colostrum powder) run the risk of serious or life-threatening allergic reaction if they consume this product. The product is in a white plastic bottle with a white lid, the brand is Reaction Nutrition Clinical with a white and blue label. The lot number is PB0091512, expiration date is 08/2014 and UPC code is 283333900111. The lot number and expiration date is printed in red ink and located near the bottom of the bottle. LIVE was distributed to Retail supplement stores in the following States and Cities: AL Auburn NY Kingston OH Columbus OK Paoli PA Wyomissing WV Parkersburg No illnesses have been reported to date.
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Fitness & Nutrition: Properly Reading the Food Labels of Today

The Nutrition Facts label is required by the Food and Drug Administration (FDA) on most packaged foods and beverages

Starch is made of sugar units bonded together. Starch occurs naturally in vegetables, grains, and cooked dry beans and peas. Fiber also is made of sugar units bonded together. Fruits, vegetables, whole grains, and cooked dry beans and peas are among foods that are naturally rich in fiber.
For the original version including any supplementary images or video, visit http://longislandtennismagazine.com/article5599/fitness-nutrition-properly-reading-food-labels-today

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How to have a healthy digestive system

Ensure you take time to eat and enjoy your meals

Cooked apple is one of the best fruits to digest; start the day with some cooked Bramley apple and Greek style yoghurt, which is delicious and easy on the gut. Are there any combinations of foods that we should avoid altogether and disrupt our digestive system? Foods that are high in fat, fried and very sweet are the worst. There is a lot going on about gluten free, how much of an impact does gluten have on our bodies? Many people find gluten hard to digest, although they don’t have Coeliac diseases (the immunological condition) where there is an allergic reaction to gluten.
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Your Digestive System

Most conditions cause a mix of some of these symptoms. Therefore it is very hard to diagnose with symptoms alone as these are similar in most digestive disorders. Some common digestive disorders are – Heartburn/GERD, Celiac disease, Irritable bowel syndrome. Other less common but more severe in terms of symptoms, prognosis and treatment are IBD which involves Crohn’s disease, Barrett’s esophagus, diverticulosis/diverticulitis, colon polyps. The former category of disorders require, other than medications, a lot of life style modifications which help a lot towards eliminating symptoms and giving relief.
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Our ‘gutsy’ digestive system

is important for the prevention of virtually all sorts of disease, from normal coughs and colds to cancer. The afriendly or gooda bacteria support your health in several ways: Help digest food and absorb nutrients. Produce folic acid and vitamin B12 for healthy blood cells. Stimulate production of immune cells on the intestinal walls.
For the original version including any supplementary images or video, visit http://www.thestar.com.my/health/story.asp?file=/2013/6/16/health/13222425&sec=health

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HIV Patients Get a Mental Lift From Exercise, Study Finds

The findings add to previous research showing a link between exercise and brain health in people with HIV. “Physical exercise, together with other modifiable lifestyle factors such as education, social engagement, cognitive [mental] stimulation and diet could be fruitful interventions to support people living with HIV,” Moore said in a journal news release. More information AIDS.gov has more about HIV and the brain . — Robert Preidt SOURCE: Journal of NeuroVirology, news release, Aug.
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20 best diet and exercise tips for your heart

-Bake, broil, roast, steam or boil rather than frying. -Eat food with adequate fibres. -Try and eat all fruit and vegetable that can be eaten with its skin, for example, carrots, cucumbers, apples, chickoos etc. -Use whole grains and bran instead of refined flours. -Eat sprouts and pulses. -Eat plenty of green leafy vegetables.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/life-style/health-fitness/diet/20-best-diet-and-exercise-tips-for-your-heart/articleshow/21876886.cms

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Foods that boost weight loss

Some great veggies to consider are kale and other dark greens, carrots, sweet potatoes, celery, and peppers. Fruits Fruits are another great option. They are full of fiber, natural sugars to satisfy a sweet tooth, and water to help keep the body hydrated, and they are easy to eat and enjoy. Fruits can be easily added to just about any dish, are a great snack, are easy to eat and get your family eating, and are perfect for those that want a quick snack that will keep them full.
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Figurella Offers Safe and Natural Weight Loss for Moms

Also, his focus shifted more from physical fitness to spending time with his family. However, Mike has decided he no longer wants to stay on the path hes found himself on, of continuing to gain weight and get more and more unhealthy as a result. With the help of transformational coach and co-host (with his wife, Heidi) Chris Powell, he wants to leave his unhealthy lifestyle and extra weight behind him for good. Mikes intense desire to reverse his unhealthy slide is unlike anything that Chris Powell has ever seen before when hes worked with his clients, but is desire enough?
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Extreme Weight Loss Mike August 13 Episode (Preview)

Miami, FL (PRWEB) August 12, 2013 Women experience weight fluctuation throughout their lives, especially during pregnancy when, according to WebMD, it is not unusual for a woman to gain anywhere from 15-40 pounds depending on the womans starting body weight. Obviously a womans caloric needs increase during pregnancy to support the babys nutritional needs as well as her own. Once she gives birth, the new mom may have a difficult time losing that baby weight that she gained during the pregnancy. While womens magazines and dietary books promise to help moms shed the extra weight, the simple problem with these publications is that they are written for general audiences, and no two women are the same. Luckily, Floridas Figurella centers have announced a new focus on mothers and weight loss. Figurella is an internationally-recognized wellness company that specializes in all-natural weight loss for all women.
For the original version including any supplementary images or video, visit http://www.sfgate.com/business/press-releases/article/Figurella-Offers-Safe-and-Natural-Weight-Loss-for-4725227.php

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Digestive System: Facts, Function & Diseases

Infographic: all about your stomach and how digestion works.

This was widely accepted until the 17th century. In 1780, Italian physician Lazzaro Spallanzani conducted experiments to prove the impact of gastric juice on the digestion process. Philipp Bozzini developed the Lichtleiter in 1805. This instrument, which was used to examine the urinary tract, rectum and pharynx, was the earliest endoscopy. Adolf Kussmaul, a German physician, developed the gastroscope in 1868, using a sword swallower to help develop the diagnostic process. Rudolph Schindler, known to some as the father of gastroscopy, described many of the diseases involving the human digestive system in his illustrated textbook issued during World War I.
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Digestive health: 10 Tips for getting your digestive system back on track

Jump rope

Certain probiotics, mostly found in dairy products and some fortified cereals, can help to maintain the balance of “good” bacteria in the digestive tract. Try a daily helping of yogurt with probiotics, such as Activia. 2 Keep the fiber on deck Consistently eating the right amount of fiber can help promote bowel function. High-fiber foods such as fruit, vegetables and whole grains also help you feel full, which can help lower your chance of overeating throughout the day.
For the original version including any supplementary images or video, visit http://www.sheknows.com/health-and-wellness/articles/945855/digestive-health-10-tips-for-getting-your-digestive-system-back-on-track

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